Finding Your Work Life Balance

Finding your work-life balance is about establishing the right prioritisation between our work and non-work responsibilities and activities.  Too often, I hear people getting frustrated because they can’t get equal balance.  For them, it is too unpredictable as one...
Coping WithToxic Managers

Coping WithToxic Managers

Over the past few weeks, I have held conversations with so many good and skilled people about the same topic: coping with toxic managers.  I also seem to have been answering so many questions on social platforms about this very same topic. Toxic managers are a...
Stress Management: tips for line managers

Stress Management: tips for line managers

Stress management, mental health and well-being are words and phrases now synonymous with the workplace. Over the last number of years, these topics have been widely researched and written about regarding their impact upon employees and businesses. I have been busy...